Exercise routine needs to change after COVID

Exercise routine needs to change after COVID
Exercise routine needs to change after COVID

ASK THE DOCTORS

Hello, dear readers, and welcome to the monthly letters column. Are we too far into 2023 to wish you all a happy New Year? We're deep into flu season, as well as lose-those-holiday-pounds season. Both are topics in your letters, and of future columns. And now, your questions.

— Our ongoing columns about post-COVID-19 exercise continue to generate mail. 'When is it OK to resume my wal…