I am a person of generally good habits, which is why it is puzzling when I acquire a bad one.
Habits are probably the most important thing when it comes to having a happy life. I eat things that make me feel good and are good for me. I take my long walk every day. I do daily push-ups (even though I hate them). I go to the doctor on a regular schedule, sleep a good amount every night. I haven’t smok…