Post-COVID-19 exercise routines vary by person

Hello, dear readers, and welcome back to the continuation of our monthly letters column. You’ve been keeping our inboxes full, so we’re diving right in.

— We continue to get questions about post-COVID-19 exercise. Some people are fully recovered and are being cautious.

Others, like this reader, face persistent symptoms. “I have lingering effects from COVID-19, such as shallow breathing and brain fog…