After he decided to kick heroin, the young Robert F. Kennedy Jr. tried to think about daily life in a totally different way.
Rather than trusting his willpower to do the right thing for a whole day, he began dividing each day into 40 or more decisions.
'When the alarm goes off in the morning, do I get immediately out of bed, or do I stay in bed for an extra 20 minutes with my indolent thoughts?' ask…