Columns & Opinions

‘Almost There’: The perfect name for my book

‘Almost There’: The perfect name for my book

‘Almost There’: The perfect name for my book

Everyone will tell you that when you sell a book, you don’t get to pick the cover. I know this, and I am fine with it. I don’t know much about selling books, and my publisher does nothing but sell books, so I trust they would know what makes for a good cover.
Weight changes cause body issues

Weight changes cause body issues

Weight changes cause body issues

DEAR HARRIETTE: I was skinny for most of my life – uncomfortably so. Then I had my son, and I gained a lot of weight. It has been more than 20 years, and I have yet to get back to a slim size. To be honest, I am overweight.
Elizabeth Ko, M.D.

Elizabeth Ko, M.D.

Always plan ahead for visit with the doctor

Dear Doctors: My new doctor always starts talking before I’m finished, and after that it’s hard to get another chance to speak. Sometimes my symptoms get brushed aside like they’re not important.After the appointment, I often still have questions. What can I do?
Injured runner misses the outlet it gave

Injured runner misses the outlet it gave

Injured runner misses the outlet it gave

DEAR HARRIETTE: I recently ran my first half marathon, and it was one of the most fulfilling experiences I’ve ever had. I had been training for months, and over time, running became more than just exercise; it became a passion, a stress reliever and something I truly looked forward to each day.
Democratic protests in Texas, Nebraska

Democratic protests in Texas, Nebraska

Democratic protests in Texas, Nebraska

You’ve seen reports about the unpopularity of the Democratic Party these days – stories with headlines like “Democrats Get Lowest Rating From Voters in 35 Years.

TODAY IN HISTORY

In 1789, the U.S.Department of War was established.In 1942, the U.S.1st Marine Division landed on the island of Guadalcanal, marking the first major American offensive of World War II.In 1998, U.S. embassies in Tanzania and Kenya were bombed.
DO JUST ONE THING

DO JUST ONE THING

DO JUST ONE THING

• Two reasons to shop for groceries from local merchants instead of big-box stores: You’re supporting your local economy, and you’ll likely cut back on single-use plastic. Supermarket chains have a practice of excessively wrapping their fresh produce in single-use plastic.
Son’s behavior cuts couple’s trip short

Son’s behavior cuts couple’s trip short

Son’s behavior cuts couple’s trip short

DEAR HARRIETTE: My husband and I recently planned a weekend trip out of town, and we arranged for our children to stay with their aunt, my husband’s sister, while we were away.
Who’s a hero in the age of Trump?

Who’s a hero in the age of Trump?

Who’s a hero in the age of Trump?

John Adams and Samuel Adams are in, but John Quincy Adams isn’t. Alan Shepard and John Glenn are in, but Gus Grissom isn’t. Betsy Ross is in, but Ross Perot isn’t. John Wayne is in, but Wayne Newton isn’t. Andrew Jackson is in, but Michael Jackson and Jackson Pollock aren’t.
Elizabeth Ko, M.D.

Elizabeth Ko, M.D.

Short naps may prove beneficial for health

Dear Doctors: I recently watched a video on the positive effects of napping in regard to heart disease. I am 66; I am a lifelong athlete with normal blood pressure and an LDL cholesterol level that is slightly elevated.