Columns & Opinions

Elizabeth Ko, M.D.

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Long-term symptoms indicate PCS

Saturday, June 14, 2025

Dear Doctors: I was in a pretty bad car accident. I thought I was lucky I got away with just a concussion, but now I have headaches and see an aura when I look at lights at night. I’m told it may be post-concussion syndrome. Can you please talk about what that is and whether it can be cured?

Younger partner feels rushed in relationship

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Younger partner feels rushed in relationship

Saturday, June 14, 2025

DEAR HARRIETTE: My partner and I have been together for a while now, and I truly care about him. He’s kind and stable, and we have a strong connection. The only issue is that we’re at different stages in our lives. He’s five years older than me and is ready to settle down.

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TODAY IN HISTORY

Saturday, June 14, 2025

In 1775, the U.S. Army was established.In 1777, the Continental Congress adopted the Stars and Stripes as the national flag.In 1900, Hawaii became a territory of the United States before eventually earning the right of statehood.

40 YEARS AGO Clinton Middle School Most Valuable Players girls’ athletic awards were presented to outstanding basketball and track team members. From left, were Rachelle Scales, named outstanding forward; Samarra Kemp, named outstanding guard; Jill Barn

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CLINTON’S HISTORY 10, 20, 30 AND 40 YEARS AGO

Saturday, June 14, 2025

30 YEARS AGO• A volunteer construction crew with familiar faces broke out the hammers, saws and levels to work on the gazebo in the new downtown park at Sixth and Frisco. Shown were Jim Bailey, Robert Poore, Rod Serfoss, Dan Day, and Dennis Hill.

Trump is right; Bass, Newsom are wrong

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Trump is right; Bass, Newsom are wrong

Friday, June 13, 2025

Throughout the rioting in her city, Los Angeles Mayor Karen Bass has frequently lashed out at President Donald Trump’s decision to send National Guard and active-duty troops to protect federal buildings and keep the peace.

Elizabeth Ko, M.D.

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333 rule is helpful during bouts of anxiety

Friday, June 13, 2025

Dear Doctors: I am beginning to have problems with anxiety, and recently I had trouble catching my breath. My sister says that’s one of the things that happens in a panic attack. She talked to me about the “333 rule,” and I wonder if you think it can help?

Dog bite interferes in cousin’s relationship

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Dog bite interferes in cousin’s relationship

Friday, June 13, 2025

DEAR HARRIETTE: Over Memorial Day weekend, I hosted a small get-together at my home with my extended family. My cousin brought her 1-year-old son, who’s just starting to walk and explore the world around him.He’s a sweet little boy and was especially fascinated by my dog.

Elizabeth Ko, M.D.

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Potassium-sodium ratio important to blood

Wednesday, June 11, 2025

Dear Doctors: My blood pressure is on the edge of the normal range. My doctor wants me to think about something called the DASH diet. What is that? I want to stay healthy, but I know myself: If I can’t have a diet that is enjoyable, I’m not going to be able to stick with it for long.

Despite recommendation, friend slacks off

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Despite recommendation, friend slacks off

Wednesday, June 11, 2025

DEAR HARRIETTE: I helped my friend “Erica” get hired at my company. I usually do not like recommending people I know to work with me, but the job market has been tough, so I didn’t mind. Erica was hired, and unfortunately she has not been performing well.

Judicial rebellion defends democracy

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Judicial rebellion defends democracy

Tuesday, June 10, 2025

Leonard Leo is a conservative activist who helped Donald Trump create the most lasting legacy of his first term: the appointment of 226 federal judges, including three to the Supreme Court.