DEAR HARRIETTE: I am a serious night owl. I work long hours and need time to unwind. I don't do all that much at night, but I don't go to sleep. I watch movies sometimes, or binge watch stupid TV shows. I read sometimes. I don't really know how the time passes. All I know is that I rarely get to bed before 1 a.m., and I have to get up by 7:30 no matter what. Usually, I don't feel tired, but my mom…