Many tools available to help manage stress of new job

Many tools available to help manage stress of new job
Many tools available to help manage stress of new job

Dear Doctor: I just started my first post-college job, which I love. Nevertheless, I’ve been feeling really stressed and anxious. My boyfriend says stress can affect your health. What can I do?

Dear Reader: First, congratulations on this major milestone in your life. As for finding it stressful,

please know that you’re not alone. Starting a new job is often overwhelming, and with good reason. Virtu…