I am made entirely of habits.
This is not an original observation.
Annie Dillard wrote: “How we spend our days is, of course, how we spend our lives.” I either love that quote or hate it, depending on how I spent my day.
I am thinking about this because I was trying to break a habit of mine: sitting up late at my computer, mindlessly scrolling and snacking. I do this because I am tired – not hungry –…