Dear Doctor: I’m just about to turn 60, which – from what I’ve read – is when balance begins to become an issue. What can I do to stay steady on my feet?
Dear Reader: Although good balance is important to all of us who face the world on two legs, it’s particularly vital to our well-being as we age. Unlike a child, who’s likely to bounce right back up and laugh, or an adult, who comes away with a bu…