Reader needs specific motivation to get in shape

DEAR HARRIETTE: I have a friend who posts on social media regularly. Over the past few months, he has lost about 40 pounds. He works out every day and looks amazing. I am inspired by him — but not enough to actually get up and do anything for myself.

When I saw his picture today with what looks like a burgeoning six-pack where he used to have pudge, I nearly lost it. Yes, I am jealous. I don’t mean…