A recent crossfit class is all smiles after completing a workout at the Resolute Gym. Pictured kneeling, from left, are Melissa Gordon, Amy Hyde and Reagan Calvert; second row, Morgan Sprague, Heather Harding, Lori Green, Kelli Oliver, Mary Oliver and Cat
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It is not every day that a legend passes through and offers to teach a workout at a local gym.Four-time Individual Crossfit Games Champion and sixtime Team Champion with Crossfit Mayhem, Rich Froning, will be stopping at the Resolute Gym tomorrow starting at 5:30 p.m.For gym owner Brett Russell, he...